by Shane Grantham | Dec 2, 2024
One of my interests is physical fitness and I like a variety of activities. One is a group fitness class for ground-based cardio called Group Blast. The class I took for seven years got cancelled at my current gym so I started searching for it again at another gym. ...
by Shane Grantham | Aug 13, 2024
I have two web sites where I write articles to help the visibility of my computer business and physical fitness. The shanegrantham.com site is mostly about fitness and nutrition. Articles are written about exercises, repairing equipment and things I eat. Sometimes I...
